American Red Cross Lifeguard Training includes certification in CPR for the Professional Rescuer and First Aid. The fee includes textbooks and required materials.

Prerequisites:
--Minimum Age 15

#1 Swim 500 yards continuously, using strokes in the following order:

200 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick. Rhythmic breathing can be performed either by breathing to the side or to the front. 100 yards of breaststroke. 200 yards of either front crawl using rhythmic breathing or breaststroke. This 200 yards may be a mixture of front crawl and breaststroke.

#2 Swim 20 yards using front crawl or breaststroke, surface dive to a depth of 7 feet, retrieve a ten-pound object, return to the surface, and swim 20 yards back to the starting point with the object.

Program Dates: TBA, inquire in pool office

This course is designed to train individuals to teach swimming and water safety courses. Upon successful completion, the individual will be qualified to teach all levels of American Red Cross swimming lessons.

Prerequisites: Be at least 16 years old at the start of the course. Possess a current American Red Cross Instructor authorization or candidate training certificate. Successfully pass the precourse skills test.

Program Dates: TBA, inquire in pool office

( For Fees see Rates and Fees page.)